A Total Body Cross Trainer created for the most demanding users in the most demanding environment. The versatility of the 625AT Arc Trainer® also makes it the workout of choice for beginning cross trainers – which allows the fitness center owner to purchase one unit to be used by all.
The Cybex Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, the “climb” of a stepper or climber. Glide, Stride, and Climb. And... lots of programs also make the Arc Trainer fun to use. No more “elliptical knees”.
Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainer’s big calorie burn is the Arc motion. It engages the right muscles – quads and glutes – that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And... because the Arc is demanding of the muscles – not the joints, it can be used longer without putting a strain on the knees, hip or back.
Specifications
- Electrical Requirements: Self powered, AC Adatped version also available
- Resistance:Up to 900 Watts
- Maximum User Weight: 400lbs
- Dimensions: 76” × 32” × 62.5”
- Drive System: Two-stage drive; Brushless Eddy current brake with generator.
- Programs: Quick Start, Manual, three Weight Loss, three Cardio, two Strength and Heart Rate Control; Programs have 10 levels and control both incline and resistance.
- Incline Levels: 0% - 21%
- Heart Rate: Contact and Polar® Wireless
- Pedals: Independent Floating Pedal Mechanism
- Information display: Graphic display of profile via 8 × 15 LED; Numeric display of time, distance, calories, calories/hour, METs, watts, strides per minute and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level.
- Pedals: Independent Floating Pedal Mechanism
- Additional Features: Water Bottle Holder
- Display Readouts: Program, Distance, Calories, METS, Strides per Minute, Heart Rate, Resistance, Time, Incline